{"id":33,"date":"2022-02-23T17:30:51","date_gmt":"2022-02-23T17:30:51","guid":{"rendered":"https:\/\/danceencorefitness.ca\/?page_id=33"},"modified":"2026-07-28T23:12:27","modified_gmt":"2026-07-28T23:12:27","slug":"33-2","status":"publish","type":"page","link":"https:\/\/danceencorefitness.ca\/","title":{"rendered":"Dance Encore Fitness"},"content":{"rendered":"
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Conference<\/div>
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Where Dance Meets Science<\/strong><\/p>\n\n\n\n

We bring together research, creativity, and community to develop innovative programs that support healthy aging. By partnering with older adults, community organizations, and healthcare professionals, we create evidence-informed movement experiences that improve fitness, balance, confidence, and quality of life. Together, we explore how dance can inspire lifelong well-being and strengthen communities.<\/p>\n<\/div>\n\n\n\n

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Quand la danse rencontre la science<\/strong><\/p>\n\n\n\n

Nous r\u00e9unissons la recherche, la cr\u00e9ativit\u00e9 et la communaut\u00e9 afin de concevoir des programmes novateurs qui favorisent un vieillissement en sant\u00e9. En collaborant avec les personnes a\u00een\u00e9es, les organismes communautaires et les professionnels de la sant\u00e9, nous cr\u00e9ons des exp\u00e9riences de mouvement fond\u00e9es sur des donn\u00e9es probantes qui am\u00e9liorent la condition physique, l’\u00e9quilibre, la confiance en soi et la qualit\u00e9 de vie. Ensemble, nous explorons comment la danse peut favoriser le bien-\u00eatre tout au long de la vie et renforcer les communaut\u00e9s.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Weekly Online Dance Classes for 50+<\/a> \/ Cours de danse en ligne<\/h2>\n\n\n\n

(Tues\/mar & Thurs\/jeu 9:30-10:30 EST)<\/p>\n\n\n\n

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Projects and Events<\/h2>\n\n\n